14 October 2011

Smoked Fish Sandwich

We are a part time vegetarian household.  5 adults and two children.  We usually eat fish two days a week and allow meat in 4 meals a week besides the fish dishes.

I thought I would share an easy dish for a quick dinner involving fish.


2 smoked fish (or a couple of cans of salmon), deboned very well
2 tablespoons Mayonnaise
2 tablespoons Sour Cream
Salt and Pepper, to taste
Garnishes:  chopped chives, dabs of chili paste, ketchup, Old Bay seasoning
Good bread

Run the fish through a food processor very briefly (to chop up any tiny bones you might have missed but I really hope you got them all to be safe). 

Add the mayonnaise and sour cream. 

Spread on toasted bread.

My older daughter's with ketchup

Top with garnishes.

Mine with chili paste, chives and Old Bay seasoning

Serve with some fresh vegetables.


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